Introduction: Anaemia is a major public health problem affecting women of reproductive age groups all over the world. As per NFHS-IV data. prevalence of anaemia in India is 53% and in urban areas of West Bengal is 58. 2%. https://www.roneverhart.com/Ryukyu-Kobujutsu-Buki-Jutsu-Vol-2-DVD-with-Kiyoshi-Yogi/