Back pain is one of the most common health problems in adults. Long hours of sitting, poor posture, physical strain, age-related changes in the spine, muscle problems and disc-related conditions can all cause pain or stiffness in the lower back. Sometimes, pain can also travel from the lower back into the buttock or leg, as happens with sciatica. https://www.vedsutram.com/blogs/ayurveda-ivf/lumbagest-capsule-uses-ingredients-dosage-benefits-precautions